Pauline created this series of meditations for herself, first. She, too, was frustrated by poor recordings that just featured lapping water and someone speaking softly about nothing relatable. At first, she blamed herself for not being able to clear her mind and really give them a chance. Sound familiar? Then, as she learned more about the heart-mind-body-soul connection and the way breathing and purposeful reflection, intention and introspection can unlock powerful revelations, she realized those meditations just weren’t up to the task. So, she decided to design her own and has generously made them available to everyone tired of warm, fuzzy, meaningless meditations and ready to actually make shit happen.
Her meditations feature a proven mix of visualization, hypnosis, N.L.P., psychology, and shamanic voice activation, combined with expertly crafted binaural beats. The recordings are all original scores of high-quality and professionally mixed.
The beauty of combining these technologies is that it dives deep into programming and reprogramming the subconscious to guide your mind, body, heart, and spirit into the intentional power state of each meditation.